It's Just Happened

  1. List 5 words or phrases you’d THINK friends and family would use to describe the way you’re handling your new situation
  2. List 5 words or phrases you’d LIKE friends and family to use to describe the way you’re handling your new situation
  3. What do the think the children need from you now?
  4. List 5 words or phrases that describe the way you intend to behave towards your ex
  5. What are your flash points, the things that upset you? What do you want to be off the agenda when you’re talking to friends / family / ex?
  6. What’s going to need to change for the children / you? What can stay the same?
  7. What’s Step 1, 2 & 3 for getting you and the children back on track?

( categories: Worksheets | New Single Parents )