You probably felt busy and over-stretched before you had children. Now with children and as a single parent you probably feel even mmore strectched and are taking the meaning of 'juggling' to new heights?! Generally it seems something has to give if you are to keep yourself, the children and your relationships and friendships on an even keel. You can't be all things to all people - no-one can be Super-Breadwinner, Super-Mum, Super-Dad, Super-Cleaner, Super-Party Animal and Super-at-Coping without pracricing the art of delegation and cutting corners.

This worksheet is for you if you're still trying to be Super-at-it- All or are spread far too thin.

Try answering the following questions…

Q1 Why is your life so busy? What are you juggling?

Q2 Why have you chosen to do so much?

Q3 What are you trying to build and acheive with your current busy / over-strectched lifestyle?

Q4 Is there a future in it? Does working towards this future mean that there's not much fun in your current day-to-day life?

Q5 What are you missing out on because of your current lifestyle? What would be the benefits of being less busy and over-stretched?

Q6 Make a list of all the things on your to-do list. Include everything from the silly small things like changing light bulbs to the big things like re-mortgaging.

Q7 Now start to reduce it by reviewing it and deciding to either: