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 <title>Kate &amp; Emily - Articles, The Children</title>
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 <description></description>
 <language>en</language>
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 <title>Get yourself prepared for Christmas by reading our top tips</title>
 <link>http://www.kateandemily.com/node/192</link>
 <description>&lt;p&gt;Do you dread the Christmas conversation that seems to start the minute the summer ends?  It always seems to start off as a bit of a joke, but turns into a serious question frighteningly quickly.  &lt;/p&gt;
&lt;p&gt;For many people the whole festive season can be problematic beyond belief.  The dream of a happy family supported by perfect images grinning out from the adverts, coupled with selective memories from our own childhood, can make a horrible mix.  Especially when combined with the guilt that our children may not be experiencing the magic, but instead shattered dreams and painful reminders of last year or the past.&lt;/p&gt;
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 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/22">New Relationships &amp; Families</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/20">Co-Parenting</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Tue, 14 Nov 2006 10:49:52 +0000</pubDate>
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 <title>Talking to your children, and helping them to unburden their fears and worries</title>
 <link>http://www.kateandemily.com/node/120</link>
 <description>&lt;p&gt;Children of any age can find it difficult to talk about how they feel about not living with both their parents.  They say it’s ‘fine’ or just don’t talk about it.  But general wisdom is that children benefit from talking about it – just like the adults do!  Without talking to you about it they can often get it wrong and think all sorts of things that would make your hair curl if you knew.  So, time to find out what they’re thinking and help them through.  &lt;/p&gt;
&lt;p&gt;When you start to look around for advice in this area the phrase you come across a lot is ‘age appropriate’ communication with children, and when you look for examples of what is age appropriate they’re hard to find.  However, you know your children, you also know that what you say needs to be true because you can’t tell them one thing until they’re 18 and then tell them the truth because you think they’re now ‘old enough’ – that, quite frankly is asking for a HUGE backfire-ing session!  Hard to imagine it working out well and child hugging parent saying ‘thanks for protecting me so well from such a horrid truth, I now feel well-adjusted enough to deal with it and will revise my feelings and attitudes towards you, dad and love in the light of it.  Thanks wow you’re the best!’  So, keep it basic and heavily simplify the complicated adult bit, keeping the nub of what really happened / is happening there so that what you say is true and will still be true when they’re that 18 year old.&lt;/p&gt;
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 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Tue,  6 Jun 2006 11:53:44 +0000</pubDate>
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 <title>On your own with a sick child - you need a plan!</title>
 <link>http://www.kateandemily.com/node/119</link>
 <description>&lt;p&gt;I have decided that having ill children is the worst bit about this whole deal. Do not get me wrong, my family is so stuffed full of doctors and nurses that had it not been for my lamentable performance in chemistry O’ level (U) I too would have been pacing the wards. So how do I find myself at night thrown into a spasm of panic fearing for my son’s life as he has slight bout of the flu?&lt;/p&gt;
&lt;p&gt;Boy goes to bed off-colour and with a raised temperature, before he falls fast asleep he mutters turn the light off it hurts. Something is seriously wrong, he always sleeps with the light on!  I turn light off, run down stairs ring my father (retired 20years) does his neck hurt??? I don’t know, ring your sister … could be meningitis!!!!!!!!!! Sister not there go on NHS Direct tap in ‘Temperature, eyes hurt with light, screen starts flashing ring 999 !!!!!!!!!!!! Think to self ‘eyes often hurt when you have a temp so I need to do some more tests’. Race upstairs, wake child with torch ‘does this hurt?’ I yell trying to remain calm, put your chin on chest, scour body for rash so thoroughly give child rash…. passes all the tests, begs to be allowed to go back to sleep. Go to bed at 10 can’t possibly leave him in another room how would I perform my hourly observations?  So drag him in with me. Feels cooler…. Woken in night by wheezy chest…. Obviously at 3 in the morning this is pneumonia.. Call NHS Direct lovely lady on phone tells me the GP will ring within an hour .. An hour! I don’t have phone near bed… move bedding to sitting room, move son and self onto sofa … fall asleep.  2 hours later GP rings, child breathing normally, temperature down.  7.30am feel like I have done a few rounds with Frank Tyson.&lt;/p&gt;
</description>
 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Tue,  6 Jun 2006 11:48:38 +0000</pubDate>
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 <title>Some really important things children of any age need to understand</title>
 <link>http://www.kateandemily.com/node/115</link>
 <description>&lt;p&gt;Things children of any age need to understand and have a good grasp of follows . You can help them get to grips with these things through thought word and deed and your own behaviour   &lt;/p&gt;
&lt;p&gt;What has happened and why and what it means to their lives&lt;/p&gt;
&lt;p&gt;It is not their fault in any way shape of form &lt;/p&gt;
&lt;p&gt;They have not been abandoned&lt;/p&gt;
&lt;p&gt;That they are loved and valued&lt;/p&gt;
&lt;p&gt;Even though you love the child the divorce is between mother and father &lt;/p&gt;
&lt;p&gt;Mum is Mum and Dad is Dad NOTHING can change that &lt;/p&gt;
&lt;p&gt;Mum and Dad are their parents and all that that entails&lt;br /&gt;
You are still a team &lt;/p&gt;
&lt;p&gt;They still have a family it is just a different shape&lt;/p&gt;
</description>
 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Sun,  4 Jun 2006 21:39:59 +0000</pubDate>
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 <title>Visits are important top tips for improving  visits and helping them to work</title>
 <link>http://www.kateandemily.com/node/39</link>
 <description>&lt;li&gt;Organise a schedule of who’s going where way in advance and put it up for all to see.
&lt;li&gt;Plan your visits.
&lt;li&gt;Make visits meaningful, with time for parent and children to be alone together to talk etc..
&lt;li&gt;Make sure that visits are not all about entertaining them but about being a parent too e.g. do homework and, for example, as they get older let them bring a friend.
&lt;li&gt;Talk about your child’s life with the other parent, but beware of crossing the line between healthy interest and cross-examination!
&lt;li&gt;Spend some time at hand-over with the other parent to ease transition, preferably to discuss accomplishments or worries that you can both share or work on.  If it&#039;s still very hard then have another adult present to make sure that everyone behaves like grown-ups and to reduce the tension.&lt;br /&gt;
</description>
 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/20">Co-Parenting</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Sat, 25 Feb 2006 15:23:51 +0000</pubDate>
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 <title>Sounds Familiar?</title>
 <link>http://www.kateandemily.com/node/34</link>
 <description>&lt;p&gt;Here’s another ‘Sounds Familiar?’ article because it always helps to know that there are others out there with children that are reacting to divorce just like yours.  I also like the list of words that the Kate &amp;amp; Emily Mums have used to describe their children’s characters – nothing to do with divorce, it’s how they are warts and all and it doesn’t seem as if they’re a bad bunch and makes me feel OK that my children have joined this gang too.   &lt;/p&gt;
&lt;p&gt;My children are……  And I think this is as a result of living with a single parent.&lt;/p&gt;
&lt;li&gt;Increasingly testing of boundaries
&lt;li&gt; Questioning&lt;br /&gt;
</description>
 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Sat, 25 Feb 2006 14:51:04 +0000</pubDate>
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 <title>Self-Sufficient Children</title>
 <link>http://www.kateandemily.com/node/33</link>
 <description>&lt;p&gt;There’s no doubt that being bought up in a single parent household means that in a very practical way you take on more as a child:&lt;/p&gt;
&lt;li&gt; Your mother has one pair of hands, if she’s doing one thing, she can’t do what you need, like getting your own coat out of the cupboard, remembering that it’s swimming at school and what you need to take etc.
&lt;li&gt;You understand money, what a luxury it is and that you can’t have it all
&lt;li&gt;You’re a part of the team with your parent that runs the house, helps with DIY and housework.  It’s more of a joint venture
&lt;li&gt;You help to look after younger siblings&lt;br /&gt;
</description>
 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Sat, 25 Feb 2006 14:41:09 +0000</pubDate>
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<item>
 <title>Always Remember This....</title>
 <link>http://www.kateandemily.com/node/32</link>
 <description>&lt;li&gt;In the eye of the storm children’s needs should be paramount, not trapped between parents or go-betweens
&lt;li&gt; Realise the differences between your feelings and the children’s:
&lt;li&gt;You might hate your ex, they love him
&lt;li&gt;You might feel like you’re out of prison, they’ll feel devastated
&lt;li&gt;All the books and professionals say it: the most important factor in helping children handle divorce is the on-going relationship they have with their Mum AND Dad.
&lt;li&gt; Love your children as much as possible
&lt;li&gt;Listen to them and let them talk.  Tell them it’s Ok to express your feelings&lt;br /&gt;
</description>
 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Sat, 25 Feb 2006 14:34:27 +0000</pubDate>
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<item>
 <title>Mothers and Sons, some top tips which might help with testosterone related issues</title>
 <link>http://www.kateandemily.com/node/31</link>
 <description>&lt;p&gt;First of all, the bit that worries us most:  the effect on our sons of not living with their Dad...Research is split on the impact on young boys of being separated from their fathers.  One school of thought suggests that when boys lose contact with their fathers at a young age, it can contribute to delinquency, emotional and behavioural disturbances and poor academic performance. Another line of researchsuggests that where a child had grown up in a family environment with a high level of conflict between the parents, these children went on to develop both emotional and behavioural problems, and had difficulties in establishing secure relationships. So what do we take out from this?&lt;/p&gt;
</description>
 <category domain="http://www.kateandemily.com/taxonomy/term/18">Articles</category>
 <category domain="http://www.kateandemily.com/taxonomy/term/26">The Children</category>
 <pubDate>Sat, 25 Feb 2006 14:12:23 +0000</pubDate>
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